So SORE!

I came across this great site when I was reading Zen Habits last week. There are some awesome workouts on this site, and I did the 550 Rep Fat Massacre yesterday. But I actually only did about 15 reps of each workout. I AM SO SORE!

The chick really motivates me just by looking at her muscles. And the fact that she seems to be suffering the entire time during the workouts is also helpful too. Even when you are buff, it still HURTS to workout. ha ha!


A problem I have in the Winter is that I have no aerobic endurance. I am probably more active in the Winter due to skiing and shoveling snow a few times a week. All I want to do is sleep today. zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

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